On November 1st, Cut Raw owner and athlete Kane Shirley will step onto the mats for a highly anticipated superfight at Blue Coast Jiu Jitsu League 6. Known for his relentless pace and submission-oriented style, Kane is not only representing himself but also showcasing the effectiveness of the Cut Raw Performance system.
The Weight Cut Grind
Like many combat athletes, Kane is currently in the middle of a strategic weight cut to make competition weight without sacrificing strength, cardio, or mental sharpness. Cutting from his walking-around weight requires discipline in nutrition, hydration, and training volume.
Kane is dialing in:
- Clean whole-food meals focused on lean proteins, vegetables, and smart carbs.
- Targeted conditioning sessions to maximize fat loss while keeping explosiveness.
- Cut Raw supplements to support recovery, muscle preservation, and energy during this demanding camp.
Supplements in the Arsenal
To keep performance high through the cut, Kane relies on key products from Cut Raw, including:
- Creatine Monohydrate – for strength and muscle endurance.
- Joint Support Formula – to keep his body moving through tough training sessions.
- Electrolytes & Hydration Support – to maintain balance while water intake is being manipulated.
These aren’t just products Kane sells — they’re what he uses daily as both a competitor and business owner who understands what athletes need.
The Rehydration Game Plan
Making weight is only half the battle. Performing on the mat requires proper rehydration and refueling, which is why Kane will be following the Cut Raw Rehydration Guide immediately after weigh-ins.
This step-by-step guide covers:
- The right electrolyte-to-water ratios for optimal absorption.
- Carbohydrate timing to restore glycogen without bloating.
- Protein support for recovery leading into fight day.
By sticking to the plan, Kane ensures he’ll walk onto the mats at Blue Coast Jiu Jitsu League 6 feeling strong, fueled, and ready to put on a show.
More Than Just a Match
For Kane, this superfight is bigger than a competition. It’s about showing athletes everywhere that with the right mindset, preparation, and science-backed supplementation, you can cut weight safely, rehydrate effectively, and perform at your peak.
Stay tuned for updates as Kane finishes his fight camp and represents both himself and Cut Raw Performance on November 1st.